Friday Fun Food Facts: Fall Foods

There is no doubt that Fall has arrived here in Vancouver ~ crisp morning air, a fireshow of colour and on the rare side for Vancouver?  Clear blue skies!  As the temperatures drop, it's the perfect time to nourish our immune systems.  And what better way to do this than through our food?  Traditional Chinese [...]

Friday Fun Food Fact: Honey

Honey.  So sweet.  So wild.  So delicious.  So healing!  Honey is made of 80% sugar, with water and minerals making up the rest.  Beyond its' obvious use as a sweetener, it makes an excellent preservative.  Being both antiseptic and antibacterial, it is also a superb ointment for wounds. During cold and flu season, a jar of [...]

By |2017-11-04T05:28:22+00:00September 8th, 2017|Fall, Friday Fun Food Facts, Immune Support|0 Comments