Friday Fun Food Fact: Cinnamon!

As Autumn marches towards Winter, cinnamon is cropping up everywhere. And rightly so, since it is an incredibly warming spice and a great choice as the weather turns colder!  But beyond it's warming effects, cinnamon has a ton of health benefits. First of all, cinnamon helps control blood sugar.  This makes it the perfect condiment [...]

By |2017-11-04T06:08:45+00:00November 10th, 2017|Uncategorized|0 Comments

Sunscreen You Can EAT!

With the sun sticking around a bit, it's pretty enticing to get out there and soak up those rays!  But with all the scares of skin cancer, how can you do it in a healthier way?  Is it possible to protect your skin from damage through the foods that you eat???  Can you EAT YOUR [...]

By |2017-07-31T03:25:27+00:00July 15th, 2017|Immune Support, Summer, Uncategorized|0 Comments